This page is dedicated to exercise videos I have made over the years as a personal trainer. Some are workouts or exercises you can use, others are short videos of my classes.

Firstly, here’s a couple of my class videos for you to view….


TRX Suspension Training….

Outdoor PT Tyre Workout….

Home Workouts….

Here’s a few isolated exercises filmed for ‘Exercise of the Month’…..

Ice Skaters

TRX Atomic to Pike and Shoulder Press Combo

Core Workout

Press Up Progression

Give them a go and see how you get on

If you’ve enjoyed the videos and you would like to leave feedback, please feel free to fill in my comment form on the contact page.

“If you can imagine it, you can achieve it; if you can dream it, you can become it.”
William Arthur Ward

** WARNING: All exercise involves a certain risk of injury. If you are unsure if you should be exercising or giving my ‘Exercise of the Month’ a go, please consult your doctor beforehand. Flexercise accepts no liability for any injuries that may occur when trying our exercises without our supersvision. **