Massage is a great way of relieving the stresses of every day life. I offer Sports Massage or Swedish Massage depending on your needs or preference, in the comfort of your own home or if space is an issue, in my studio.

Massage can help stimulate your body, improving general wellbeing amongst many other benefits:

  • Enhances body and mind
  • Aids physical and mental ability
  • Reduces general aches and pains
  • Energising
  • Invigorating
  • Helps keep the Doctor away
  • Circulation of blood
  • Circulation of the Lymph
  • Reduces pain
  • Breakdown of lactic acids
  • Increase of white blood cells
  • Calming of the nervous system
  • Relieve stress symptoms
  • Increases skin action of expiration
  • Increase in metabolic rate
  • Increases sport performance
  • Limbers up stiffness
  • Generally just feels great

Swedish Massage

If you are after a relaxing massage to ease aches and pains or just to relieve the build up of stress, this is the massage for you. Swedish massage is the perfect way to unwind and forget about your worries, together with improving circulation in the body to produce a great sense of well being.

Sports Massage

If you are into your sports and have old injuries, or problem areas that keep causing discomfort, or you just enjoy a deeper massage, why not try Sports Massage?

This massage combines trigger pointing and deep tissue massage to reduce the build up of scar tissue. It can be quite uncomfortable at times but will be very effective in breaking down any knots deep into muscles. It can speed up injury recovery time by increasing blood circulation around the body, together with leaving you feeling rejuvenated after the initial uncomfortable stage.