Classes

All classes require a Physical Activity Readiness Questionnaire (PAR-Q) to be filled in before joining in.

Boxercise

There are no Boxercise classes currently. Classes will resume when a suitable venue has been found. 

Circuit Training

Click here to go to the Circuit Training page and for more information about class times and dates. Classes are currently online only.

TRX Suspension Training

There are no TRX classes currently. Classes will resume when a suitable venue has been found.

High Intensity Interval Training (HIIT)

Click here to go to the HIIT page and for more information about class times and dates.

Boxercise HIIT

There are no Boxercise HIIT classes currently. Classes will resume when a suitable venue has been found.